I remember ADORING fiddleheads back in Canada. Fresh and cold from the fridge, doused with Italian dressing. Same for spinach, most of the time. I, like most kids, spurned brussel sprouts. I turned my nose up at coleslaw. And the asparagus I remember from when I was a kid was from a can, which is not its ideal form, I now know.
So anyway, since I moved to Indiana five and a half years ago, I discovered farmers' markets, and more specifically, the crazy weird delicious varieties of vegetables out in the world. And I decided to experiment. Since asparagus has such a short window of time, as you may remember, I'm just eating asparagus every night now. I've been using The Pioneer Woman Cooks recipe as my guide for that.
I gave up on buying broccoli, for the most part, from farmers' markets. Unless they're little baby individual heads of broccoli, I've discovered they're always infiltrated by green caterpillars. Now, I am not super concerned about dirt, but I CANNOT STAND CREEPY CRAWLIES. Cannot. Cannot. Cannot. (This is why I care very little about organic/pesticide-free stuff. KILL BUGS. But I want local and/or fair trade stuff, and they all get tied together, usually.) Anyway, the first time I found broccoli caterpillars, I opened my kitchen porch door (oh, how I miss my kitchen porch door now that I am in a third-story one-bedroom apartment) and threw the entire thing out into the grass. A sacrifice to our local bunnies. The second time, a friend was doing laundry downstairs and rushed up because he heard me shriek all the way from the basement. So, yeah. I gave up on farmers' market broccoli, but I buy it from the local co-op, and it is caterpillar-free. I use this recipe for broccoli roasted with almonds and doused in lemon and parmesan.
It was only a couple of months ago that I realized those are pretty much the exact same recipe, so I'm going to try applying the idea to other vegetables over the summer. Basically:
- Preheat the oven to 425F degrees.
- Chop your vegetables into relatively even-sized pieces.
- Drizzle the vegetables in a neutral oil (I use grapeseed or olive oil, usually) and a splash of lemon or lime juice.
- Sprinkle with salt and pepper. I use grinders: pink Himalaya salt and a lemon pepper mix. Eight twists of the grinder for each. Other options: almond slivers, pine nuts, parmesan-like cheese, minced garlic.
- Toss the vegetable pieces so they're evenly coated. I use my hands, but you could be all fancy and use tools, I guess.
- Spread the vegetables in a single layer on a sheet pan covered with foil or parchment paper.
- Stick 'em in the oven for between 12 and 20 minutes. If you're not quite sure how long, I'd say set your timer at ten, and then poke a decent-size piece with a fork every four minutes or so after that, until it feels right.
- Once they're done, transfer the veggies to a bowl (serving or otherwise). Sprinkle a bit more lemon or lime juice, and a handful of parmesan-like cheese, and toss.
- Devour while the veggies are still hot, but not so hot that you'll scald your tongue. Not that, uh, I have done that.
I use parmesan, asiago, and romano pretty interchangeably, depending on what's on sale, but I do think this is way better if you've grated the cheese yourself, rather than using pre-grated stuff. Or shaved parmesan from your local grocery store's deli is also excellent. Steer away from the handy, but super-dry, Kraft bright green cardboard tubes, unless it's a cheese-shortage-emergency.
Enjoy!
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